Showing posts with label Summer. Show all posts
Showing posts with label Summer. Show all posts

Monday, May 6, 2013

Diabetes and a Diet- Day 1

"I am not going for skinny I am going for fit."
       This is what I  promised myself when I decided to go on a diet, not to totally deprive myself and aim for a super thin self, but a healthy self something I have struggled with all through high school and here I am at the end doing something for my self at last. 
      Diets get a lot of stigma and even I hate to hear about women who go on diets when they don't need to. I am much like many modern women today in that I want the trim, defined and toned body and get my cake and pizza too.  How wonderful it would be to eat what I want, not exercise, and take a magic pill which magically helps the weight fall off, without any effort. As a society I think people have become so lazy that they aren't willing to do the hard stuff to get what we want, we want quick, easy, and no sweat or tears. I myself had fallen into that trap as well but new that I needed to change my habits in order to get the fit body I really wanted. (stepping down from soap box)
      I am determined to get in good enough shape to be able to easily do a 7 mile hike around a popular lake near my hometown, kayak for couple hours straight, and do a color run in October. Those are a few goals I have but mostly I don't want any flub when I buy that bikini to wear this summer.
     I do have a goal weight for myself which will include me losing 21 lbs. I feel like that is such a big goal to reach for but I will go for losing 2-4 lb a week. So if I am consistent  with these numbers I should be around  my goal weight in five to six weeks.
    Determined I am, to get to a confident body and fit back into those skinny jeans and that sweet navy dress, both of which are  teensy bit too tight. I also have grabbed my sister, mother, and best friend along for the ride.
    Do you as a diabetic struggle with weight loss or have any tips for being successful I want to hear them.

Sunday, April 28, 2013

Robot Parts

     Lately I have hooked myself back up to my Animas insulin pump just for my quick acting meal/ correction  insulin. I still take my levemir twice a day with a pen but the pump really makes it easier to give my insulin without shots. I really hate taking shots so I'll frequently avoid them or I'll cry whine a lot when I do. It's hard for me and I really think people who choose to do shots over a pump are awesome and a lot tougher than me.
     Anyways, I carefully use the pump and my blood sugars are awesome. I love it! I am doing this without doctors supervision so I don't recommend it but for me, right now, it works. The week after my graduation I will be having 2 doctors appointments and I am eager to get the ball rolling on my CGM and insulin pump.
     Like I said back in February  I have made the decision to go on the Omnipod and I have stuck by that but from time to time I wonder if I should go with Animas again or Minimed or the T-slim, or what if my insurance won't cover any of the ones I want (mainly Omnipod) or it won't cover a CGM(continuous glucose monitor). I know that if I can get a Minimed pump I can eliminate the extra CGM part which comes with the pump, but I am in love with Dexcom and its awesomeness. I love the slimness, colored screen, and the fact that I can get one in pink. I really want to have these two devices before I start college in August. Highschool has been really tough with MDI and I'm tired of them, I'm ready for a pump!
     Summer is looking busy too, I think I might be working two jobs, working on my Doula certification and getting ready for college. You know what you will get to follow me and my diabetic adventures through college. I would also at some point in the future get a site up for teens coping with diabetes, mostly because I mostly did myself harm and no good, I frequently went to the internet to find someone or something to help me cope because I had no idea what I was doing or anyone to help me emotionally. I think things are looking up right now I can't wait to see how the future works out.

Wednesday, June 6, 2012

Summer schelules and High Blood sugars

      I honestly love summer. I love the feeling of the heat wrapping around your body even though your insides feel nice and cool. I love to swim, I swim till I'm low and then don't check enough, eat to much and go high and figure the physical activity will bring it down (wrong by the way!) I like the beach, drives to the mountians, sunday shopping trips, and coffee with friends that school nearly removes from my schedule. And now I work so I sit at a desk for nine hours a day removing my freedom of exercise from my daily life because it wipes me out to be lazy.
     Today though I have definately had a rollercoaster day. In terms of blood sugar readings I mean; I woke up with a 61 m/dL and ate myself some club crackers my mom broughT to me while I frantically ran around the house looking for my ipod. My mom kept telling me not to get up and that she would bring me something to eat. Every word she said to me made me mad, I really wanted to sleep a few extra minutes then she left to get ready for work and as soon as she left I zonked out and fell back asleep for another eight minutes. That would be my individual symptom because I have never heard anyone tell me that as a symptom: that high or low, when my sugar begins to adjust I get very tired like I cannot keep my eyes open tired. So when I woke up I pulled on a dress and shoes. pulled my hair out of the bun I slept in and ran my fingers through and put on make up. That really only took me fifteen minutes (I love that) but then I felt a sweep of hunger, like I will eat your pet dog zombie hunger. I grabbed a handfull of cheez-its and the jello cup, which has no carbs even though that was what I was on the hunt for. The jumbo peanut butter jar stared at my face screaming at me; EAT! EAT! EAT! EAT MEEEEEEEEEEEEEEEE! I grabbed a spoon and ate it till I felt my throat begginning to stick  from the gunky gobs of yumminess. After that I felt suddenly better, almost a calm sense over came me and I knew I wouldn't be going into a comma today or at least a low comma.
     So I fixed me a to go cup of cream with a little coffee and packed my bookbag grabbed my summer reading, purse, extra syringes, checker bag and left for work. I felt great and carried on my marry way till my religous 10:30 2 hrs after breakfast sugar. Even though breakfast was 2 hrs earlier today than usual. And to my shock My blood sugar read a shiny bright 495 at my face  laughing  saying YOU ATE IT ALL! YOU ATE IT ALL! Inside my stomach sank, I did it again I failed. I've put my body one more high closer to kidney failure. You didn't think, you didn't correct for over correcting, you messed up and now you are going to pay with a bout of naseua, head aches, and sleepiness. Your mother is going to see this and yell and get mad and ask you " why didn't you JUST eat 15 carbs, thats all you need, self control Sarah!"
And to be honest it hurts when my mom tells me that. She doesn't understand what it is like to be in a state of confusion, fear, cottonhead, crying without a true meaningful cause.
      That is one thing that truely kills me about this disease the lack of understanding from my mother and occasionally my dad.I checked it again 30 mins after 11 u. of insulin and down to 365. wheew thats a relief but i predict a bottoming low around 50 by 12:30. I can still see her face; how it will look when she reads the numbers but maybe it will bottom out and stick there all day so she will see I tried and didn't let it stick there or let it continue to go up, but stuck with my lows for the sake of my A1c.
     So 30 minutes later I check again 269 heeeelllllooooooooo! that was a drop this is unusual for me my sugars love the 300's. I'm douncing water to get rid of any ketones if I have any, since I don't carry those darn things with me ever. My new schedule I devised yesterday says  I will eat at 12:30 and check at 12:30 and take insulin at 12:30 that is my predicted time for that super low.I would really prefer my day to me an inflatable slide. You know starts at the ground (61) then you go straight up (495) and come down ( 365, 269,) and continues to go down and stays at a perfect 130 mg/dL. That would be better than a roller coaster.
     So again at 12:06 i checked again 244 " dang"  only 25 in the past thirty minutes when I was push down hundreds for the past two hours. maybe it is my body leveling out well thats good as long as there are no more peeking I'm good but now I'm hungry but that will wait another thirty maybe it can come down another hundred in thirty minutes. At 12:25 I check again to make sure that it continue to drop steadily; 204. About to jump out of seat but decide not to. I would really like to go and jog but I don't think that will happen here at the office. So I throw my carefully devised schedule out the window and decide to push everything up thirty minutes today (my lucky number) and eat lunch when my sugar is below 150 mg/dL but I prefer a 120 mg/dL. With every bout of hunger I sip more water somehow that is supposed to help. I've never really tried maybe it will replace all the glucose in my cells with H2O causing me to be nice and steady for the rest of the day. Huh. My tummie rumbles but I can go without food, I want to feel good in one hour not sick all day, GET A GRIP! My chart on sugar stats show my hard work and I will predict my next one to be 130! I hope.
     Lunch rolls around about 12:50 and with hope and prayer and insulin on my side i do the dreaded  check. I go to the bathroom first and wash my hands and do i scrub 'em. I slide the dinosaur huge test strip into my meter and pick the cleanest finger avalable to prick (left pinky) I squeeze up a water and almost clear blood sample. It qickly runs down my finger but I chase it back with the meter like a bulldozer chasing a car. I wait the long five seconds when a number that is also my goal wieght shines brightly at me smiling, no longer taunting me but saying Good job Sarah you did it you didn't fail you succeeded. It felt as though it might but it didn't now eat your lunch and enjoy it but first bolus.
    Sometimes that all we need to hear. A quiet praise,  no party but maybe a word to confirm that yea you felt like crap, you checked seven extra times, religeously washed your hands and didn't eat anything for seven hours and focused on you and your health. You did it for this day and this day alone you were the superhero you won the fight and became that much better at you. Why can't people understand how huge this is for me, notice that I did it on my own and I had the same rush of going down a inflatable slide you get as a child bounccing down the big hill of fun. I deserve to where a cape today that is hot pink and says superhero on the back and everyone asks "what makes you a superhero?" and I would say "Today I won the fight of diabetes today, what did you do?"
     The moral of this story is when life give you a high blood sugar take insulin and watch it come down and celebrate and make sure you let people know you did it! You won! You are amazing! And you are a superhero!








Thursday, May 31, 2012

JDRF Atlanta

    Woohoo it is summer; time to get summer jobs (if you are a teenager) or just keep doing your normal thing with a nice vacation scheduled at a beach far from the office soon. As for me I am sticking it out I have a job :) and wouldn't mind having a second one, everyone tells me I'm crazy for wanting a second job along with my 45 hr. week already but hey I need to buy things to live and really need a car when I get my permit in June. But of course I am an over achiever and well I signed up to raise five hundred dollars for JDRF Atlanta and get a team together to run for a cure. Oh yeah my schedule for the next school year is scary and volunteered for my churches children's choir
     But we all deserve to be busy it is more interesting that way. I would love to go to Tybee or Jekyll sometime hopefully save for climbing gear and make stuff to sell on etsy. I like busy summer it keeps me ready for school plus my mom won't let me work during the school year. Bummer cause those climbing ropes are darn expensive. Oh well who has time for being relaxed and being bored out of their mind, not me.  But I am super excited about the Walk to cure IT. I can't wait to see who walks with me.  And of course I am already thinking of t-shirts. Hmmmmm navy and lime green sounds good to me.Have an amazing day.